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The Down Swing Trigger



Since the golf down swing starts from the bottom and works its way up, then the feet are the place to start.

Let’s see, at the end of the back swing, the front foot was rolling (almost laying down) on the inside of that foot.

Consequently, a good trigger motion would start by moving the left side towards the target and placing that foot back to being flat on the ground.

To trigger this move, I’ll suggest a golf swing tip a friend shared with me a few years ago. Plant that front foot by moving the front knee towards the target. Your lower body will slide towards the target.

Since both knees are still slightly bent and flexed, this move will give you sort of a squatty look and feel. You might feel as if you’re dropping down slightly.
Golf Down Swing Trigger

 

Planting that front foot begins the chain reaction of your body uncoiling and your weight will shift back to the left (front) side.

What you do not want to do is start the down swing with your arms and shoulders. This move will cause your wrists to uncock too soon (called casting) resulting in some pretty nasty results (topped shots, slices).

The most effective golf swing tip I’ve found to prevent casting is also a very logical one. Begin your down swing before you finish your back swing. Makes sense! You’re not likely to start your down swing with your arms and upper body if they’re still winding up.

So, in summary, as you feel your upper body approaching the end of the back swing you will move your front knee towards the target. As you do this, you’ll feel that low, squatty position and know that you’re starting your back swing properly with the lower body.

You can practice this until it becomes comfortable with the No Arms Drill.

Go to Golf Follow Though...   Go to Golf Down Swing Thought

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Relax! A good Golf Swing Setup is just not that tough! The good news is that you probably have a good athletic setup and all you need is to brush it up and be more relaxed.

You can can choose from three different Golf Grips. It’s your choice and you should choose the golf grip that feels right for you.

An athletic Golf Stance and setup is the launching pad for your swing. If you start with a bad stance, you’ll probably follow with a bad back swing, a bad downswing, and a bad follow through. Not to worry though. It’s just not that difficult!

Solid basic Golf Swing Steps or golf swing mechanics lead to an easy golf back swing, down swing, and follow through.

The Golf Back Swing - Don't think about your arms. Instead of thinking about my arms and swinging my club , I try to think of my back swing as turning my back to the target. I’m just putting the club behind my back.

My best advice for your Golf Down Swing, with one exception, is to just let it happen! The down swing and follow through should be the very natural result of everything that precedes it.

Golf Swing Summary - I DO still remember the faulty golf swing mechanics and neurotic golf swing thoughts that less than memorable worm burner shot or that weak 70 yard shot off to the right. Here’s my list of golf swing killers.

What little I know about the golf swing is already on these pages, but I’ll be glad to provide whatever Swing Tip Support I can. I'm no expert, and everything I've done here is probably incorrect according every golf aficionado on the planet. But then again, if it works, do you really care?

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